Ash Wednesday is this week; this means beginning the Lenten disciplines. In this world where there is a huge gap between those of us who HAVE and the many, many who HAVE-NOT, fasting is a necessary discipline. First, it teaches us to do without, because in every life there are seasons of having less than we need, whether it is food or love; second, it puts us in solidarity with the poor, who daily suffer a lack of necessities; third, by cutting back what we spend on food, we have more money to share with those whose income does not meet their need. Keep the fast: Vegan and vegetarian meals, substituting beans and legumes for protein, with rice and whole grains and simply prepared vegetables. If fruit is expensive, skip it. Make time to cook and bake for yourself, which means giving up other pursuits like television, computer games and shopping. Go to church and pray regularly, so that your fast is not just self-congratulatory acts. The money you are not spending on groceries and self-indulgences then goes to a charity, or directly to the poor.
I am not open to hearing any excuses or exceptions. If you must make them, do not lessen the resolve and dedication of others, so keep them to yourself.
Anyone who even brings up Shrove Tuesday pancake suppers will be given a penance. My experience with Shrove Tuesday pancake suppers is that more people come to them than will attend church throughout Lent. No fast, no feast.